This morning I played, played and played until my cheeks became ruddy. Fearlessly I scaled great mountain faces and threw myself off imaginary canyons into rivers of multicoloured balls.It is easy to get lost in children. Their innocence and ability to exist within a moment serves as a time vacuum. It is a practice I wholly recommend and liken it to sort of conscious meditation. It would do our souls a world of good if we could only shroud the mundane with some semblance of play- if only for few minutes a day. Here are some ideas to soften the most hardened of grown-ups:
- Making yourself dizzy
- Building a den
- Climbing trees
- Swinging with abandon
- Dancing with abandon
- Singing with abandon
- Hula Hooping
- Cartwheels
- Handstands
- Peeing behind a bush
- Juggling
- Flying a kite...... Love M
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